This page lists all the freebies, digital products (journals, workbooks, etc),
courses, and coaching packages I currently offer in my business.
Member's Only Resource Library (FREE)
An ever-growing set of templates, checklists and resources for people with cancer and their caregivers to support you on your cancer journey. Sign up here for free access.
Ebook: 10 Practical Tips for Managing Cancer Pain (FREE)
This ebook is filled with simple ways to reduce and manage cancer-related pain. Sign up here to receive it by email.
Snarky Adulting Stickers: Cancer Edition - $5
Fun, colorful, and sarcastic stickers to celebrate the little wins in life while dealing with cancer. Who says stickers are just for kids?
Printable Gratitude Journal - $7
Break free from negative thinking and retrain your brain to find the silver lining in your cancer or caregiving journey!
The fastest and easiest way to boost your mood and experience the mental and physical health benefits that gratitude can bring is to use a gratitude journal to track the things in your life that you're thankful for.
This 15-page, full-color printable gratitude journal has multiple daily formats to choose from, with weekly and monthly review pages to track your progress and improvement in mood.
Also includes a gratitude letter template to express appreciation to yourself or someone else, and 18 inspirational gratitude quotes for daily motivation.
Beautiful Boundaries Workbook - $27
Set healthy boundaries and remove toxic people from your life with the help of this guide, workbook, and journal all rolled into one!
Regain peace and protect your energy so you can focus on healing.
Holistic Cancer Toolkit - $37
The only thing you'll need to stay organized! From medical records to appointments, to health trackers, all your important info will be contained in one place.
Since cancer is just a part of your already busy life, you'll also find trackers and checklists to organize finances, bills, family appointments, home maintenance, pets and more!
Choose from the professionally designed pages and print out just what applies to you.
Comprehensive Consultation - $250
If you're not sure if coaching is right for you, or if you just want specific questions about your situation answered, the comprehensive consultation is a great option.
You'll complete a detailed health questionnaire and list your most pressing questions and concerns.
I conduct a comprehensive review of the health questionnaire and gather resources and recommendations prior to our call.
We'll meet via Skype for a 75-minute session to review your questionnaire, answer your questions and I'll provide an individualized integrative care plan designed for you and your needs.
You'll walk away from the consultation with relief at being heard, feel bolstered by having additional support, more confident in your understanding of your cancer and you will be armed with knowledge and resources to address your biggest concerns.
Cancer 101 Coaching Package - $700
6-month coaching program for newly diagnosed clients that includes:
* a 75-minute comprehensive consultation via Skype to review a detailed health questionnaire, answer your questions and provide an individualized integrative care plan designed for you and your needs.
*5 months of 30 minute 1:1 sessions each month.
Coaching sessions will be personalized to what you decide you most want to work on during the consultation session.
Each month you'll feel supported, listened to, and empowered , knowing the steps you need to take to address your biggest concerns, and thrive throughout your journey. You'll receive personalized resources and recommendations to help you every step of the way.
Cancer Treatment Coaching Program - $700
6-month coaching program for clients currently receiving some type of cancer treatment.
Includes:
* a 75-minute comprehensive consultation via Skype to review your detailed health questionnaire, answer your questions and I'll provide an individualized integrative care plan designed for you and your needs.
*5 months of 30 minute 1:1 sessions each month.
Coaching sessions will be personalized to what you decide you most want to work on during the consultation session.
Each month you'll feel supported, listened to, and empowered , knowing the steps you need to take to address your biggest concerns, and thrive throughout your journey.
You'll also receive personalized resources and integrative cancer care recommendations to help you every step of the way.
Cancer Survivorship Coaching Program - $700
6-month coaching program for clients who have completed cancer treatment.
Includes:
* a 75-minute comprehensive consultation via Skype to review your diagnosis and treatments you completed, answer your questions and provide an individualized integrative survivorship care plan designed for you and your needs.
*5 months of 30 minute 1:1 sessions each month.
Coaching sessions will be personalized to what you decide you most want to work on during the consultation session. Topics can include, but aren't limited to:
Cancer Caregiving Coaching Program - $700
6-month coaching program for cancer caregivers.
Includes:
* a 75-minute comprehensive consultation via Skype to review your loved ones' diagnosis and treatment plan, your relationship with your loved one, answer your questions and provide an individualized integrative care plan designed for you and your needs.
*5 months of 30 minute 1:1 sessions each month.
Coaching sessions will be personalized to what you decide you most want to work on during the consultation session. Topics can include, but aren't limited to:
Shout out to Elizabeth Goddard, who developed the concept of the Everything Page*.
If you have an online business, I highly recommend all of her trainings! (*Affiliate link)
